ALPHA & OMEGA GYM  – EXERCISE CLASSES

Ladies Powerlifting Club

Ladies Powerlifting Club

Saturdays 11:30am 60 – 90 minutes

Do you crave the fat burning, metabolism boosting effects of powerlifting, but you’re unsure of where to start? Do you find yourself intimidated when you approach the weights and see men with massive muscles? We have just the weekly club for you. Our Salisbury Ladies Powerlifting Club has been designed not only to be a way to learn to lift, but is also a chance for women to compare notes, strategies and successes. With a class size of 10 people or fewer, you are sure to get all of the attention and instruction that you need to transform your body inside and out – all the benefits of personal training at a fraction of the cost.

Suitable for all ages and abilities -Maximum 10 per class

£10 Non-members – £5 Members – Discount for block bookings

The Old Pumping House, 22 Cherry Orchard Lane, Salisbury, SP2 7LD

BOOK NOW!

Drop us an email, pop in, give us a bell or use the booking form below to secure your spot.

info@alphaomega.fitness or 01722 329 230

 

Ladies Powerlifting Booking Form

Limited Numbers

Class sizes are limited to 10 people to ensure sufficient personal attention can be provided.

All class bookings are done on a 1 in 1 out basis. If the Class is fully booked you’ll receive an email with the next available date and have first refusal.