ALPHA & OMEGA GYM  – EXERCISE CLASSES

Body Circuit 

Body Circuit 

Thursdays 1pm 40 minutes

Ideal for those who are short on time and want to maximise their fitness during their lunch break, our Body Circuit class has been designed to get results fast. Every Thursday at 1pm, Salisbury heats up a few degrees as we mix it up, combining upper and lower body strength training with intense surges of cardio. Just forty minutes is all you need to burn a huge amount of calories, tone your muscles, and start feeling good about body. We always limit our class size to 10 participants or fewer, so you have plenty of space (and attention from our instructors). Sign up now – we offer great discounts for block bookings.

Suitable for all ages and abilities -Maximum 10 per class

£6.50 Non-members – FREE for Members – Discount for block bookings

The Old Pumping House, 22 Cherry Orchard Lane, Salisbury, SP2 7LD

BOOK NOW!

Drop us an email, pop in, give us a bell or use the booking form below to secure your spot.

info@alphaomega.fitness or 01722 329 230

 

Body Circuit Booking Form

Limited Numbers

Class sizes are limited to 10 people to ensure sufficient personal attention can be provided.

All class bookings are done on a 1 in 1 out basis. If the Class is fully booked you’ll receive an email with the next available date and have first refusal.