Salisbury’s premier Strength & Fitness gym.
The Strength Approach
Alpha & Omega’s Strength and Fitness Gym in Salisbury has some of the most amazing gym equipment and strength trainers.
Gym Memberships
Gym memberships in Salisbury to suit your needs. From a full membership to a day pass, you can make the most of our equipment. Contact us to learn about our special rates.
Personal Training
If you’re just starting out with strength & fitness training, or if you’re looking to blast through a plateau, Alpha & Omega have devoted personal trainers to support you every step of the way.
Nutrition Plans
Everyone knows that you can’t out-train a bad diet. Alpha & Omega provide fully personalised nutritional advice that will ensure that you’re making the most of your training.
Specialist Equipment
The right tools for the right job
“Strength training is a fun and rewarding to get in shape, lose weight and improve your overall wellbeing. It’s perfect for men and women of all ages ”.

Alpha & Omega have some of the best strength training equipment in Salisbury, period. To get the most out of your body and to get the most out of your workout, having our gym in Salisbury at your disposal will be one of the best weapons in your fitness toolkit.

Strength training has been proven to be one of the best ways to improve your overall wellbeing and, when paired with a great diet and nutrition plan you’ll be in the best shape of your life.

Strength Training

Strength training has had bad press over the years, thankfully that’s a thing of the past. The powers that be now realise that strength training not only makes you stronger and gives you a well-defined shape, it’s also incredibly beneficial to our long and short-term health.

Not only will you achieve increased muscle mass and the enviable glances which naturally accompany that, you’ll find you function better throughout the day and sleep peacefully at night. You’ll naturally lose fat and those extra pounds. This, together with your regular strength training routine will have the knock-on effect of helping prevent a myriad of minor and major health issues as you age. It will also help to keep you active, physically and mentally healthy, and looking good.

Alpha & Omega will help you achieve your goals through sharing their many years of experience and expertise. This can be through tips and advice while you’re working out or through bespoke 1-2-1 coaching sessions. Our aim is to help you succeed.

Don’t delay your fitness Journey. Get in touch with Alpha & Omega today for a completely free consultation.

Personal Training

Tap into years of professional experience and make use of the best equipment and training techniques to date by hiring one of our Personal Trainers in Salisbury.
Find out what people have to say about Alpha & Omega’s Strength and Fitness Gym in Salisbury.
“Alpha & Omega is an extremely well-equipped gym which caters for a multitude of people from all sports and backgrounds. It’s a friendly environment where people are happy to share advice and help out when needed. The coaching is great and very effective. Since starting a 1-2-1 coaching program with Adam 8 weeks ago I have increased my PBs in all core lifts by 20-30kg. As long as you’re willing to put in the effort the support and advice is always there.”
James Reader
“I have been training with Adam for just over a year now and I have enjoyed every single session. I am not good at self-motivation and was clueless in the gym. Adam is very knowledgeable and knows exactly how much to push me so I get the most from every session. I am fitter and stronger than I have ever been. Adam also gave me the confidence to enter my first powerlifting competition. No one was more surprised than me when I managed to achieve a British record for deadlifting – not bad for a 56 year old who only started powerlifting a year ago! It’s a great gym with some really lovely people. I can’t recommend it highly enough!”
Jacquie Owen


Salisbury’s premier strength training gym.

The Old Pumping House,
22 Cherry Orchard Lane,
SP2 7LD.
01722 329 230

© 2017 Alpha & Omega Performance.